The increase in potency largely determines a man's moral and psychological state and his satisfaction with family life. Means for increasing potency in the modern world are surprising in their abundance and variety. These can be medicines and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more.
Potency in men can vary depending on:
- rationality of diet and peculiarities of taste preferences;
- availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medicines
In men, it is quite easy to disrupt sexual function, but it is not at all easy to restore potency. Consider effective means to increase male erection.
Phosphodiesterase inhibitors
The most popular drugs for increasing potency are drugs containing phosphodiesterase-5 inhibitors. These means for increasing male erection are distinguished by the following characteristics:
- The effect of improving erection is short-lived.
- Erection is observed exclusively due to sexual excitement in a man. In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these medicines no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic drugs
Means for increasing the erection of systemic action are also used. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by an expert. If necessary, another course is prescribed.
Hormonal drugs
Hormonal drugs that increase potency are used in case of insufficient production of male sex hormones.
The most commonly used hormonal drugs based on testosterone are in the form of ointments, gels, tablets, patches (so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as a component of complex treatment.
Alternative drugs
There are often alternative means of increasing potency. Such medicines are natural, often of plant origin. Alternative means have a restorative and general tonic effect on the male body. The popularity of such a potency tool is more a consequence of advertising than proven effectiveness.
Treatment of psychogenic erectile dysfunction
A special group of drugs is a means of increasing potency, the cause of which is weakening due to mental disorders. Psychophysical disorders are remedied both by drug therapy and by special methods of psychotherapy. Some psychotropic drugs or antidepressants can weaken potency, so it is advisable to take such drugs only on the recommendation of a specialist.
Aphrodisiacs
Another effective group of drugs for enhancing male potency are aphrodisiacs. These are natural medicines, often of plant origin. Aphrodisiacs are the best stimulants of sexual energy in men on a natural level. Such drugs are safe and can be used by any man with weak erection.
The best and most powerful aphrodisiacs are found in herbal products such as:
- walnuts;
- peanuts;
- hazelnut;
- pistachios;
- almond;
- seeds.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help strengthen the immune system, improve digestion, increase endurance in sexual and erotic play.
Garlic and onions are also very popular among men. These herbal aphrodisiacs, despite their availability, are quite effective means of restoring hormonal balance. When you use onion in combination with egg, the effect increases significantly.
Seafood rich in natural aphrodisiacs is also popular:
- oysters;
- mussels;
- caviar;
- shrimp;
- fatty fish;
- seaweed.
These foods are rich in zinc and selenium, which stimulate testosterone production.
Another excellent stimulant of male potency are eggs, which are rich in protein and vitamins B and A. Chocolate is an excellent assistant in sexual games. It helps restore male strength and health, stimulates the production of the "hormone of joy" - endorphins. These products are well used as an independent remedy for potency correction and as part of a complex treatment.
other methods
Chinese folk remedies are also used to enhance potency in men. For their preparation, deer antlers, organs of the reproductive function of various animals (yak, bear) are used. These agents cause an increase in blood supply to the penis, promote its increase in size and strength.
A large number of drugs for increasing potency are produced in Tibet, China, Hong Kong. These are natural preparations that contain components obtained by high-tech extraction using nanotechnology.
Such means for improving erection are devoid of side effects, are effective in combination with alcoholic beverages and can be used for hypertension, cardiomyopathy and diabetes mellitus. Also, these agents are recommended in the treatment of prostatitis. The duration of action of the drugs is from one day to a week. Chinese capsules and Chinese dietary supplements are quite common and popular. Therefore, Chinese traditional medicine for increasing potency combined with nanotechnology can improve the quality of a man's sex life.
The effect of exercise
There are a number of exercises specifically designed to improve potency that improve blood circulation in the male genital area, as well as train the muscles involved in sexual intercourse. The effectiveness of these exercises is confirmed by good results. To improve sexual function in men, you can perform the following exercises:
- stairs in place
- running in place
- squats;
- perineal muscle training (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises for training the muscles of the perineum. The essence of the exercise is to tighten the muscles of the perineum, which is performed standing, sitting and lying down, and then relaxes. This exercise should resemble holding urine. A good effect from such physical activity will be noticeable with daily exercises lasting 20-30 minutes.
Some experts also recommend using special anal dilators for men to increase potency, which can be purchased at pharmacies. Despite the unpleasant procedure of their use, the effect can exceed all expectations.